12 min

Episode 9: Back in business For the Sake of Wellness

    • Fitness

The gyms have been closed for 2 plus months and are now being allowed to host clients. This is a big thing in our community for these facilities help keep our people healthy. On this episode we speak on the REopening of gyms, gym etiquette, adapting to intensity, and holding ourselves accountable for our fitness. Thank you all enjoy!

The gyms have been closed for 2 plus months and are now being allowed to host clients. This is a big thing in our community for these facilities help keep our people healthy. On this episode we speak on the REopening of gyms, gym etiquette, adapting to intensity, and holding ourselves accountable for our fitness. Thank you all enjoy!

12 min