F2FMurali Tamil Podcast Muralitharan VR

Talk more about the relationship issues

Liebeck v. McDonald's Restaurants is a case about the coffee spill that happened in 1992 in Tamil

A small talk about Neeya Naana Gopinath. Sharing my thoughts about Neeya Naana. 

It is good to calculate and it is easy to do it.
Learn How to calculate your calories and know the basic terms to find that.
Tag your friends to educate them and comment "Yes" if you tried calculating.

#bmr #tdee #neat #caloriesincaloriesout #caloriescount #caloriesburned #nutritionmatters #nutritionfacts #nutritioncoaching #nutritionplan #nutritioncoach #tamilnutrition #foodchoices #chennaifitness #fitnesstrainer #nutritionblogger #nutritionbasics #macronutrients #macronutrientsmatter #trackingmacros #macrosmatter  #eathealthybehappy #f2fmurali #f2fmuralitrains #canada #alberta #edmonton #macewan

"Watch your carbs",  "Cut down on your carbs",  

"Go on a low carb diet " - These are the phrases that we have been hearing everywhere we go, treating carbs as  nutritional villains .



Are carbs really that bad ? 



Watch the video to know .

These lifestyle changes may seem small, but will create tremendous improvement to your health.
Reinforce these habits until they become a regular part of your lifestyle.
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Comment below other small lifestyle changes that you think can have a great effect on our health.
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#nutritionmatters #nutritionfacts #lifestylechangesforthebetter #nutritioncoaching #nutritionplan #nutritioncoach #tamilnutrition #foodchoices #lifestylechanges #nosugar #drinkwater #tamiladvice #tamillifestyle #nutrient #walkmore #sleepbetter #eathealthybehappy #edmonton #canada #alberta #f2fmurali #f2fmuralitrains