28 episodes
Feed Your Faith with Courtney Kopec Courtney kopec
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- Health & Fitness
Welcome to Feed Your Faith, a podcast focused on letting go of dieting through a more intuitive approach to food using God’s grace and love as your guide so that you can finally be free from food obsession and body shame and live a life where you eat normally and enjoy your body. Support this podcast: https://podcasters.spotify.com/pod/show/courtney-kopec/support
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Episode 29: Handling Negative Choices Around Your Eating In Order To Move Beyond Them
We all experience set backs. So often we make choices that we do not really want to make but just can't help ourselves. Luckily, we do have one who can help...God! On today's episode, discover how to gain control over your negative food choices, let go of your confusion around food and dieting and receive God's perfect blessings around finally feeling relaxed and normal with food.
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Support this podcast: https://podcasters.spotify.com/pod/show/courtney-kopec/support -
Letting Go Of Past Pain To Take Hold Of God's Future For You
The pain and hurt that we hold onto from our past prevents us from moving forward. We can't be inline with Christ as long as we continue to let our past rule our present. God meets us in the present moment and tells us in 2 Corinthians 5:17 Therefore if anyone is in Christ, he is a new creature; the old things passed away; behold, new things have come.
Freedom comes from faith and faith comes from surrendering to God and trusting that we are a new creation in Christ. Today, I share how you can let go of the false lies you have chosen to believe about yourself, to be released from the bondage of your past and how to fight off the enemy who seeks to kill and destroy in order to receive healing from food and body image issues. You can have freedom! You deserve to live the life God has waiting for you!
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Support this podcast: https://podcasters.spotify.com/pod/show/courtney-kopec/support -
Episode26: Want healing. First, seek God.
To struggle with weight and body image does not make you a freak or unsuccessful. It makes you human. On todays podcast I talk bout the natural temptation to be discontent with your body and how to trust that Jesus is the world's ultimate fashion designer. Your beauty exceeds any worldly standard. Stay focused on God and your self worth will be energized to it's full occupation again. You were born for beauty. Do not be afraid to exhibit that truth.
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Support this podcast: https://podcasters.spotify.com/pod/show/courtney-kopec/support -
Episode 25 How Dieting Keeps Us Struggling with Weight and Food and What to Do To See God Heal Us.
Feel overwhelmed, tired, beaten down....maybe even on the verge of a nervous breakdown with your weight and your food issues? Have obsessive thoughts of the scale, calories, exercise stolen your peace and your freedom to live a joy-filled life? Do you keep cycling round and round the same negative patterns with no control to break free? Today I talk about how dieting steals our peace, separates us from our inner selves, the Holy Spirit and the living God. By pointing to scripture from the Psalms and Romans, I help you to see that there is a light at the end of the tunnel. I will guide you to getting out of the crazy world of body hatred and weight obsession through practical, biblical application. Get ready to start your walk of freedom from the food funk!
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Support this podcast: https://podcasters.spotify.com/pod/show/courtney-kopec/support -
Episode 24: Understanding the power of God's control over our eating
It is not up to us to decide when and how we are healed of our food issues. However, a better focus on Jesus will keep us strong and bring us more peace through the process.
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Episode 23: No more shame. No more guilt. No more frustration: How to eat "normally" with God as your guide.
Ever feel overwhelmed by what to eat? Does anxiety and desperation attach itself to even the thought of food? In today's episode I share how to get calm, cool and relaxed around eating again in a way that will have you trusting God more and falling into old, negative patterns less.
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Support this podcast: https://podcasters.spotify.com/pod/show/courtney-kopec/support