1 episode

Welcome, dear one. This is our space to slow down and enjoy a cup of tea while we reflect and share knowledge and thoughts about mindful and intentional living, mental health and clarity, authenticity, kindness, self-love and much more. I see you. I am here with you.

Fika Ana Catarina Silva

    • Health & Fitness

Welcome, dear one. This is our space to slow down and enjoy a cup of tea while we reflect and share knowledge and thoughts about mindful and intentional living, mental health and clarity, authenticity, kindness, self-love and much more. I see you. I am here with you.

    1. Welcome to Fika podcast

    1. Welcome to Fika podcast

    Welcome to Fika podcast with Catarina Silva. 

    This first episode has the purpose to introduce myself, where I talk about a little bit of myself, and to let you know what you can expect from this place, our space, of love from me to you. 



    Bring a cup of tea or a hot chocolate and let's have a slow moment together.  



    With all my love, 

    Catarina

    • 10 min

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