3 episodes

This Podcast is a way to relax and find new meaning in a stressful world

Francesca’s Relaxation And Dream Podcast Francesca Pesce Hughes

    • Health & Fitness

This Podcast is a way to relax and find new meaning in a stressful world

    De -clutter the mind Experience Podcast

    De -clutter the mind Experience Podcast

    Sometimes in life we may feel overwhelmed by bad experiences or bad people. Let me take you on a journey to help you eliminate the negativity these thoughts may bring

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/francesca-pesce-hughes/message

    • 14 min
    Living an Anxiety Free Life

    Living an Anxiety Free Life

    Focused Breathing Techniques and emphasis on ones feelings and tge sense of security you can obtain in just being .

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/francesca-pesce-hughes/message

    • 8 min
    Beach Relaxation

    Beach Relaxation

    A new podcast for the soul

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/francesca-pesce-hughes/message

    • 10 min

Top Podcasts In Health & Fitness

The Psychology of your 20s
iHeartPodcasts
The Mindset Mentor
Rob Dial
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
The Self Love Fix
Beatrice Kamau
Brown Girl Self-Care
Brown Girl Self-Care
Rapid Response RN
Sarah Lorenzini