5 min
How Do I Get Abs? Lift, Love, Mom, Repeat.™
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- Health & Fitness
I get this question all the time.
Most of the time we want something because we're looking outside of ourselves and reaching for a feeling that this "goal" will bring us.
Only focusing on ab exercises are not going to get you a six pack. You cannot spot-reduce fat.
Ab Video:https://www.facebook.com/erica.hoese/videos/1741545485929747/
I get this question all the time.
Most of the time we want something because we're looking outside of ourselves and reaching for a feeling that this "goal" will bring us.
Only focusing on ab exercises are not going to get you a six pack. You cannot spot-reduce fat.
Ab Video:https://www.facebook.com/erica.hoese/videos/1741545485929747/
5 min