297 episodes

Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.

It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.

Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

I Suck At Jiu Jitsu Show Josh McKinney

    • Sport

Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.

It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.

Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

    #276 Henry Akins Returns: Weight Distribution, Connection, and the Role of a Teacher

    #276 Henry Akins Returns: Weight Distribution, Connection, and the Role of a Teacher

    Is Henry Akins a visionary?

    After a year of focusing on Henry's concept of Weight Distribution host Josh McKinney(@thejoshmckinney) finally gets to sit down with Henry Akins (@HiddenJiuJitsu) to discuss everything about weight distribution.

    Watch as Josh's mind is blown yet again even with an entire year of study under his belt!

    Check out Henry's Courses

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    Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

    • 59 min
    #275 Can White Belts Teach? | The Perfect Open Mat | A Winners Mindset on Losing

    #275 Can White Belts Teach? | The Perfect Open Mat | A Winners Mindset on Losing

    Hey everyone, Josh McKinney here! In this episode, we're diving into some fiery hot takes and answering your burning questions about Jiu Jitsu. 
    Ever wondered if a white belt can actually teach? We're breaking it down! Along with some important trips on the perfect open mat!
    Plus, I share my thoughts on why being a black belt doesn’t always mean you're good, the best guard against bigger opponents, and my personal struggle with strengths being weaknesses. This episode has something for everyone, from keeping your wife interested in bjj to when weight cutting goes wrong, you’re guaranteed to find a helpful perspective today.
    Tune in, laugh, learn, and let’s roll!
    FREE Copy of ⁠The 3 Lenses⁠
    Join ⁠ISAJJ PRO(June 15th Release of the “Master any Position in 6 weeks”)
    Join the Gi Gazette
    ⁠Ask Questions/Suggest Topics⁠ for the show
    Follow the show on⁠ Instagram⁠
    ⁠Check out the ISAJJ Youtube Channel⁠


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    Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

    • 1 hr 8 min
    #274 You Suck, Here's what to do about it | Defeating YOUr Worst Enemy

    #274 You Suck, Here's what to do about it | Defeating YOUr Worst Enemy

    "It's no surprise to me, I am my own worst enemy"



    You know that guy who keeps ruining your jiu-jitsu? It's not the president, your coach, or even your mat bully. It's YOU!



    But don't worry, I(@thejoshmckinney) am a black belt and I am still my worst enemy too. Today we are going to look at some simple things that have helped me beat "evil Josh" and could help you beat the evil version of you too.



    Enjoy!



    FREE Copy of ⁠The 3 Lenses⁠

    Join ⁠ISAJJ PRO(June 15th Release of the “Master any Position in 6 weeks”)

    Join the Gi Gazette

    ⁠Ask Questions/Suggest Topics⁠ for the show

    Follow the show on⁠ Instagram⁠

    ⁠Check out the ISAJJ Youtube Channel⁠






    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

    • 50 min
    #273 The 3 NEEDS to Become a BLACK BELT

    #273 The 3 NEEDS to Become a BLACK BELT

    Your coach, your gym, and your mentality are the 3 things that are completely within your control that will determine how far you can make it on your journey.



    Today host Josh McKinney (@thejoshmckinney) will give you his thoughts on how to set yourself up for unlimited success in BJJ.



    FREE Copy of ⁠The 3 Lenses⁠

    Join ⁠ISAJJ PRO(May 15th Release of the “Steve McKinney Bundle”)

    Join the Gi Gazette

    ⁠Ask Questions/Suggest Topics⁠ for the show

    Follow the show on⁠ Instagram⁠

    ⁠Check out the ISAJJ Youtube Channel⁠




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    Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

    • 1 hr 15 min
    #272 Be a Master of Consistency, Longevity, and Efficiency

    #272 Be a Master of Consistency, Longevity, and Efficiency

    Learn to master the 3 most important skills in jiu jitsu. Master the art of showing up, Learn to roll without injury, and start winning without using strength.



    FREE Copy of ⁠The 3 Lenses⁠

    Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing): 

    Join the Gi Gazette

    ⁠Ask Questions/Suggest Topics⁠ for the show

    Follow the show on⁠ Instagram⁠

    ⁠Check out the ISAJJ Youtube Channel⁠




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    Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

    • 32 min
    #271 Wanna Know a SECRET BLACK BELT STRATEGY? | All of the Best Grapplers Understand This Concept

    #271 Wanna Know a SECRET BLACK BELT STRATEGY? | All of the Best Grapplers Understand This Concept

    Your Middle School Wrestling Coach, Your Favorite Black Belt, and the 2013 Baltimore Ravens all have one thing important thing in common. Their identity(and offense) was built around their unbreakable defense (and willingness to take no risks).



    Today host Josh McKinney(@thejoshmckinney) explores how having an offense based mindset can lead to a point of diminishing return in your jiu jitsu ability. As we dive deep into defense it's uses, and how to increase your defense almost over night.



    Enjoy today's wild episode of ISAJJ bound to change the way you view your jiu jitsu.



    FREE Copy of ⁠The 3 Lenses⁠

    Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing): 

    Join the Gi Gazette

    ⁠Ask Questions/Suggest Topics⁠ for the show

    Follow the show on⁠ Instagram⁠

    ⁠Check out the ISAJJ Youtube Channel⁠




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

    • 59 min

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