37 min

Is This Life Worth Living For? ft. Evone Phoo Let's Talk Suicide

    • Mental Health

Let's Talk Suicide Podcast Ep. 3

At last, we have reached the end of our Let's Talk Suicide podcast series. We took a ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† ๐—ฟ๐—ผ๐˜‚๐˜๐—ฒ for our first episode, went through the journey of ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ฅ๐ž๐ง๐ฌ, and today, we'll dive deep in to discover the question ๐—ถ๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐—ณ๐—ฒ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐—น๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ? Today's topic is also another heavy one too, hence we advise you to take breaks in between and to revisit certain timestamps should it be necessary.

Before we move on to the timestamps, we'd like to thank our audience who have sent in their questions for this podcast special!

We understand some may not wish to stick through the entirety of the podcast, hence you may refer to the timestamps below to navigate to areas you may be more interested in! (We do hope you'll stay through the whole podcast)

1:43 - Existential Psychology
2:54 - Meaning in Life
10:10 - Changing A Suicidal Personโ€™s Mind
14:39 - What Can We Say to The Loved Ones of The Suicide Victims?
17:20 - Victim Blaming
22:27 - Approaches Taken by Existential Therapist
26:55 - Coping Methods
30:42 - Closing & Sharing

With that, this last podcast episode also marks the end of our initiative for the National Suicide Prevention Month! All in all, we hope our work has expanded your knowledge, understanding, and perspective with regards to suicide. We would also like to give a big shoutout of appreciation to our dear guest speakers, Ms. Elaine, Mr. Bashir, and Ms. Evone, for joining us in our podcast series! We are immensely grateful and appreciative of them for the many perspectives they've presented which has certainly intrigued our thoughts and prompted us to think deeper. It has also pushed our aim to provide interesting and engaging content as part of the suicide prevention month to greater heights!

Our part doesn't just end here - in our everyday lives, we can make a difference and start conversation about suicide and mental health. After all, it's the little things that matter most, and these baby steps will go a long way in breaking the stigma.

Thank you once again for staying through with us on this incredible journey! Take care and stay safe!

โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข Music By โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข

โ€˜Inspiring Music - Enthusiasm (Intro A - 6 seconds)โ€™ย 

Jay Man - OurMusicBox

Disclaimer: If you experience any discomfort or feel that this topic is too overwhelming for you, you need not stay on for the entirety of this discussion. Should you experience any emotional or psychological discomfort, feel free to contact the organizations provided below.

HELP University Centre For Psychological & Counselling Services (CPCS)
https://university.help.edu.my/student-alumni-services/counselling-therapy/
03-20961212 / 03-7849 3200

Befrienders:
https://www.befrienders.org.my/
sam@befrienders.org.my
03-76272929

Life Line Association Malaysia
http://lifeline.org.my/cn/
counselling@lifeline.org.my
03-4265 7995

Let's Talk Suicide Podcast Ep. 3

At last, we have reached the end of our Let's Talk Suicide podcast series. We took a ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† ๐—ฟ๐—ผ๐˜‚๐˜๐—ฒ for our first episode, went through the journey of ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ฅ๐ž๐ง๐ฌ, and today, we'll dive deep in to discover the question ๐—ถ๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐—ณ๐—ฒ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐—น๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ? Today's topic is also another heavy one too, hence we advise you to take breaks in between and to revisit certain timestamps should it be necessary.

Before we move on to the timestamps, we'd like to thank our audience who have sent in their questions for this podcast special!

We understand some may not wish to stick through the entirety of the podcast, hence you may refer to the timestamps below to navigate to areas you may be more interested in! (We do hope you'll stay through the whole podcast)

1:43 - Existential Psychology
2:54 - Meaning in Life
10:10 - Changing A Suicidal Personโ€™s Mind
14:39 - What Can We Say to The Loved Ones of The Suicide Victims?
17:20 - Victim Blaming
22:27 - Approaches Taken by Existential Therapist
26:55 - Coping Methods
30:42 - Closing & Sharing

With that, this last podcast episode also marks the end of our initiative for the National Suicide Prevention Month! All in all, we hope our work has expanded your knowledge, understanding, and perspective with regards to suicide. We would also like to give a big shoutout of appreciation to our dear guest speakers, Ms. Elaine, Mr. Bashir, and Ms. Evone, for joining us in our podcast series! We are immensely grateful and appreciative of them for the many perspectives they've presented which has certainly intrigued our thoughts and prompted us to think deeper. It has also pushed our aim to provide interesting and engaging content as part of the suicide prevention month to greater heights!

Our part doesn't just end here - in our everyday lives, we can make a difference and start conversation about suicide and mental health. After all, it's the little things that matter most, and these baby steps will go a long way in breaking the stigma.

Thank you once again for staying through with us on this incredible journey! Take care and stay safe!

โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข Music By โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข

โ€˜Inspiring Music - Enthusiasm (Intro A - 6 seconds)โ€™ย 

Jay Man - OurMusicBox

Disclaimer: If you experience any discomfort or feel that this topic is too overwhelming for you, you need not stay on for the entirety of this discussion. Should you experience any emotional or psychological discomfort, feel free to contact the organizations provided below.

HELP University Centre For Psychological & Counselling Services (CPCS)
https://university.help.edu.my/student-alumni-services/counselling-therapy/
03-20961212 / 03-7849 3200

Befrienders:
https://www.befrienders.org.my/
sam@befrienders.org.my
03-76272929

Life Line Association Malaysia
http://lifeline.org.my/cn/
counselling@lifeline.org.my
03-4265 7995

37 min