1 episode
Let It Out with Alex Let It Out with Alex
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- Health & Fitness
A podcast about the things we all know but don't really talk about. Let's dive in to the world of mental health, growing up, and life in general.
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You're Not Alone.
In this episode, I want to talk about the reality of Mental Health Issues that most people have them whether it's mild depression to BPD (Borderline Personality Disorder).