4 episodes
Let’s talk about it Jhaloni Green
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- Health & Fitness
Let’s talk about it is a friendly, open space, where you can let loose, tell it how it is, and talk about ya day/ mental health we will also be discussing mental illnesses and what they look like and as well as how we can help. We will also be covering day to day news and the everchanging dynamics of life so pull up a chair and let’s talk about it. So if you need a break, a listening ear, breath of fresh air, new ideas, or simply just want to listen pull up a chair and let’s talk about it
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Taking a look at realizing worth/ mindfulness/ parenting
In this segment I briefly go over realizing your worth/ mindfulness/ and how parenting affects us
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How can I stay motivated while coping with depression; how can I recognize it ?
In this episode I will be explains how to stay strong while coping with depression as well as some signs of how it can look and how to recognize internally as well as externally early on
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Introduction
This episode is very brief just gave you guys a simple background of myself what this podcast entails as well as my mission statement and where I would like this podcast to head
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