1 episode
Let's talk about it Jasmine, Sára & Teresa
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- Health & Fitness
On this podcast we will be talking about and discussing the different types of health, it can be mental health as well at nutrition and fitness, lifestyle in general. We will also invite guests on the podcast and hear their opinions on certain topics.
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Episode 1 - Biohacking
In this episode we talked a bit about the concept of biohacking, what it is, and how we use it. We talked about how biohacking can help us trough they day, or fall asleep at night.