3 episodes
Life sutras Alka Mishra
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- Health & Fitness
Just giving 5 minutes a day to yourself can change your life miraculously. through this process you can re-program your brain and live the rest of life with happiness and inner peace. So get ready and practice it with me ❤
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First Step towards healthy living
We are discussing about first sutra for aintaining healyhy life style.
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Fitness during work from home
Interview with Aparna sukla a minfulness trainer from Ireland
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