60 episodes
Lifestyle SHIFT Jackson
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- Health & Fitness
Lifestyle Shift is hosted by Online Fitness coach Jackson Taylor. In this podcast we will be teaching, leading & motivating you on how to Crush your Fitness, Nutrition, & lifestyle goals. We will be discussing mindset, creating habits, and how to become your Genuine Authentic self in a world that follows suit! Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
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#59 Biggest problem with Fitness Coaching!
Client and coach side, Better communication!
- IG: jacksontaylor.fit
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Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support -
#58 First thing people RUN to, to Lose "Weight"
STRAIGHT FACTS
IG: jacksontaylor.fit
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Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support -
#57 Are you Growing Flowers or Weeds!
IG: jacksontaylor.fit
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Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support -
#56 Supplements to take & why
Supplements to take we go over briefly D3, omega 3, Zinc, Magnesium.
IG: jacksontaylor.fit
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Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support -
#55 Lets talk about BootCamp & Group Classes
What is best for you and where you are at!
IG: jacksontaylor.fit
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Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support -
#54 Are you Eating your Calories in REVERSE?
When are you active, when are you eating, how are you eating, how much are you eating when?
IG: jacksontaylor.fit
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Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support