61 episodes

A podcast created to motivate, educate and inspire all to live and be great. Hosted by Therapist and Life Coach, Latonya McDonald. Support this podcast: https://podcasters.spotify.com/pod/show/live-and-be-great/support

Live & Be Great Latonya McDonald

    • Health & Fitness

A podcast created to motivate, educate and inspire all to live and be great. Hosted by Therapist and Life Coach, Latonya McDonald. Support this podcast: https://podcasters.spotify.com/pod/show/live-and-be-great/support

    The 60th Episode Season 3 Finale: Reflections of 2023: Elevating into 2024

    The 60th Episode Season 3 Finale: Reflections of 2023: Elevating into 2024

    In this special season finale episode of "Live and Be Great," join your host Latonya McDonald as we celebrate the journey so far and set the stage for the greatness that lies ahead. Reflect on the profound lessons that 2023 has brought and discover the transformative steps Latonya McDonald is taking to elevate personal growth in 2024. Tune in for an uplifting blend of introspection, insights, and a glimpse into the exciting future of "Live and Be Great." Don't miss this empowering episode as we bid farewell to one season and eagerly anticipate the next chapter of greatness. Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc

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    Support this podcast: https://podcasters.spotify.com/pod/show/live-and-be-great/support

    • 26 min
    The 59th Episode: Zodiac Friends: Unlocking the Best in Every Sign

    The 59th Episode: Zodiac Friends: Unlocking the Best in Every Sign

    Join host Latonya McDonald in this fascinating episode of "Live and Be Great" as we embark on a cosmic journey through the 12 zodiac signs. In a lighthearted and insightful exploration, discover what each sign can work on to enhance their friendship game. From Aries' fiery enthusiasm to Pisces' compassionate nature, unlock the secrets to becoming a better friend based on astrological insights. Tune in for a blend of cosmic wisdom and practical tips that will elevate your connections and help you create meaningful, lasting friendships. Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc

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    Support this podcast: https://podcasters.spotify.com/pod/show/live-and-be-great/support

    • 53 min
    The 58th Episode: Beyond Expectations: Living Your Purpose Unapologetically

    The 58th Episode: Beyond Expectations: Living Your Purpose Unapologetically

    In this empowering episode of "Live and Be Great," host Latonya McDonald dives into the liberating journey of discovering and living out your purpose, free from the expectations of parents and society. Join us as we explore the transformative power of authenticity and the courage it takes to break free from societal norms. Learn how to carve your unique path to greatness and fulfillment, embracing the extraordinary life that unfolds when you live according to your true calling. Tune in for inspiration and practical insights on charting a course that aligns with your purpose, passion, and personal greatness. Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc

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    Support this podcast: https://podcasters.spotify.com/pod/show/live-and-be-great/support

    • 32 min
    The 57th Episode: Rejection as Protection: Navigating Life's Detours to Greatness

    The 57th Episode: Rejection as Protection: Navigating Life's Detours to Greatness

    Join us in this insightful episode of "Live and Be Great" as host Latonya McDonald explores a powerful perspective on rejection. Discover how those seemingly tough moments of rejection can be your shield, protecting you from potentially harmful situations in your career, social circles, and relationships. Learn to embrace rejection not as a setback but as a redirection towards greater opportunities and a path to your ultimate greatness. Don't miss this transformative conversation on turning setbacks into stepping stones on your journey to living your best life. Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc

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    Support this podcast: https://podcasters.spotify.com/pod/show/live-and-be-great/support

    • 42 min
    The 56th Episode: The Power of Prioritizing You: Quiet Quitting and Knowing Your Worth

    The 56th Episode: The Power of Prioritizing You: Quiet Quitting and Knowing Your Worth

    In this compelling episode of "Live and Be Great," we shine a light on the growing trend of "Quiet Quitting" in the workplace. Join host Latonya McDonald as we explore why more people are opting to do only what's in their contracts and the profound importance of knowing your worth. We delve into the significance of making your overall health and spirit a priority, unveiling how it can transform your life and career. Don't miss this eye-opening conversation on finding balance and greatness in a world that demands so much from us. Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc

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    Support this podcast: https://podcasters.spotify.com/pod/show/live-and-be-great/support

    • 43 min
    The 55th Episode: Elevate Your Circle: Raising Standards in Adult Friendships

    The 55th Episode: Elevate Your Circle: Raising Standards in Adult Friendships

    Join us in this eye-opening episode of "Live and Be Great" as we explore the art of making new friends as an adult. Host Latonya McDonald delves into the profound importance of setting higher standards for your social circle based on your healing journey. Discover how past trauma can lead us to ignore red flags in relationships and how the company you keep greatly impacts your personal growth. Tune in to learn how to curate a circle that supports your journey to greatness and well-being. Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc

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    Support this podcast: https://podcasters.spotify.com/pod/show/live-and-be-great/support

    • 47 min

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