29 episodes
Live Love Lift Jerome Ferguson
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- Health & Fitness
Jerome "The Trainer" Ferguson discusses topics ranging from relationships to squats with Toronto's notable fitness professionals. People are vulnerable when stepping into the gym, now it's time to turn the tables around :)
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Vince Luciani
Here the full interview I had with Vince Luciani, owner and founder of Legacy Coaching, professional coach, and D1 athlete. This is one of my favourite episode thus far due to the content. Please enjoy.
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Cassie Day
Here's the full interview with Cassie Day discussing her background, her passions, and Jahmeek. Laugh with us as we dive into another side of Cassie and everything she encompasses.
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FAQ - Fun Ass Questions w/ Cassie Day
I ask Cassie a series of fun ass questions since I'm sure she gets a lot of less than desirable faqs. Does Cassie believe in aliens?
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Posted Notes w/ Cassie Day
In this new segment, Cassie and I discuss a few over her Instagram posts and discussing them a little more in depth. We chat about her team, friends, family, and Jahmeek. Probably my favourite segment
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"Run Down" with Cassie Day!
We go through the run down with Cassie Day! We discuss where she grew up, her businesses, and Jahmeek
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Caleigh Rykiss
Here is the full episode with Caleigh Rykiss. This was an awesome show filled with vulnerability, passion, and drive! Check it out.