7 episodes
Live To Smile with Megan Fairhall Megan Fairhall
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- Health & Fitness
Hello and welcome to the live to smile podcast, I’m your host Megan Fairhall and I’m here to take you on a journey - a journey to help you be the very best version of yourself! We are now more invested in our health and wellness than ever before - however it’s a busy online world out there with an overload of information and we can often get caught up in fads and trends without really understanding the truth behind what is genuinely good for you. So, I am here along with my guests - to debunk a lot of the common myths about your mind, body and soul. Ensuring to deliver you only the facts backed by science and professional advice. Each episode, we will alternate between conversations with the experts, taking a deep dive into everything from your physical, mental and spiritual health. Leaving you with actionable steps that you can implement straight into your daily lives. I will then follow up with a solo episode where I will break down the actions that we took and review what we’ve learnt, This is to make sure we are really implementing these new habits and routines into our daily life to achieve maximum results. Together we will spend series one of this podcast discovering the basic health and wellness techniques to help set the foundations for our wellbeing journey. I'm also here to share my story with you and what I've learnt so far as an entrepreneur, public speaker, Harley-Street hygienist, Phillips Brand Ambassador and someone who is always striving to better themselves and take things to the next level. So if you are ready to level up with me and begin this quest to become the most authentic, healthy and positive version of yourself then hit subscribe. You can also join me on my Instagram: https://www.instagram.com/meganfairhall_/. I will be sharing my progress and I want to hear from you too, so tag me in your stories and posts using the hashtag #livetosmile. Remember wellness is an ongoing journey there is no finish line - so let’s start now!The Live to Smile Podcast is sponsored by Philips. Philips' mission is to make the world healthier and more sustainable through innovation with the goal of improving the lives of 2.5 billion people a year by the year 2030. These are meaningful innovations that help people to be healthy, live well and enjoy life, considering their entire health journey and believing that there is always a way to make life better.
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The Gut - Intuitive Eating, Skinny Teas, and the Wild West of the Vitamin World with Consultant Dietitian & Chair of the British Dietetic Association for London, Sophie Medlin #5
In this episode, Megan Fairhall continues her mission to provide busy women with easy to implement steps towards wellness. Gut health expert Sophie Medlin helps her dispel some of the harmful myths about gut health that are perpetuated by social media influencers.This hour-long episode is jam-packed full of actionable advice. Sophie talks us through her years of experience and just how hard it is for some of her clients to unpack years of false advertising, peer pressure, and diet virtue sign...
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The Face - Skin Over 30, Cell Turnover and a Holistic Approach to Skin Health with Megan Fairhall #4
Host Megan Fairhall is back to talk us through how she has implemented Dr Zainab’s top tips into her day-to-day life. The Live to Smile podcast is all about promoting small, actionable steps towards wellness. In episode 4, dentistry specialist Megan discusses breaking away from social media stereotypes, filling her cup first, and what to look out for if you are concerned about enamel erosion. Skin expert Sarah Buckley also drops in to dispel some of the myths about skin management....
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The Face - Overfilled Faces, Juggling Motherhood, and Backstreet Clinicians with Cosmetic Dental Surgeon & Facial Aesthetics Expert Dr Zainab Al-Mukhtar #3
The facial aesthetics industry is at the forefront of mainstream media. Lip filler, thread lifts, and botox are all on the top of the list of things that we think will make us look younger. In this episode, facial aesthetics expert Dr Zainab Al-Mukhtar warns us against backstreet clinicians, tells us all about her journey to facial aesthetics, and advocates for a more subtle approach to personal improvements. Live to Smile host Megan Fairhall invites an expert guest on her wellness ...
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The Smile - Habit Stacking, Zygomaticus Muscles, and Smile Anxiety with Megan Fairhall #2
In episode #2, Live to Smile host and dentistry expert Megan Fairhall reviews Dr Manrina Rhode’s wellness tips and adds a few of her own.No topic is too big or too small for this all-around female health and wellbeing podcast. Megan talks about everything from zygomaticus muscles to spreading positivity through the power of smiling and the benefits of sticking to a morning routine. In every second episode of the Live to Smile podcast, Megan speaks to industry-leading professionals in der...
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The Smile - Mindful Brushing, Morning Routines, and Making Time for Nature With Facial Aesthetic Dental Surgeon, Dr Manrina Rhode #1
From cosmetic dentistry to self-care and morning routine ideas, this episode delves into the day-to-day life of pioneering dental surgeon Dr Manrina Rhode. Live to Smile debunks the false health and spirituality advice that infiltrates our lives through social media brands and wellness gurus. In this episode, podcast host Megan Fairhall picks Dr Rhode’s brain to discover her 3 top tips for revolutionising the 2 most important minutes in your morning routine. Busy entrepreneurs do no...
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Actionable Steps, Expert Advice, and Starting Your Journey Towards Wellness with Megan Fairhall
Calling all wellness driven women! Megan Fairhall’s new podcast “Live to Smile” delves into the well-being worlds of dentistry, dermatology, and gut health with industry professionals. Busy females can digest actionable chunks of expert advice throughout the course of their day. Even better, this self-care podcast has an interactive element. Each expert leaves you with simple steps to achieve better health. Megan follows up each conversation with an exploration episode where she implemen...