38 min
Radical Self Care Redefined with Lisa Peranzo Radical Resilience The Podcast
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- Mental Health
The term, "self care" gets thrown around a lot but what does it really mean for each of us as individuals? Lisa and I take a dive into her story of physical resilience and how she overcame a massive injury while in the military through her devotion to self care, and redefining it not only for herself but how she takes a highly customized approach to it in the work she does in the world.
The term, "self care" gets thrown around a lot but what does it really mean for each of us as individuals? Lisa and I take a dive into her story of physical resilience and how she overcame a massive injury while in the military through her devotion to self care, and redefining it not only for herself but how she takes a highly customized approach to it in the work she does in the world.
38 min