3 episodes

Real talk with Kate Fateeva the owner of GymKat Fitness. No magic solutions, no BS, just straightforward facts on fitness, health, athletic performance and active lifestyle. Join the conversation to learn something new and get motivated.

Real Talk with GymKat Kate Fateeva

    • Health & Fitness

Real talk with Kate Fateeva the owner of GymKat Fitness. No magic solutions, no BS, just straightforward facts on fitness, health, athletic performance and active lifestyle. Join the conversation to learn something new and get motivated.

    Cardio for Fat Loss and Physique

    Cardio for Fat Loss and Physique

    HIIT cardio, fasted vs fed state, and how mich is enough. Perfect amount for fat loss?...

    • 10 min
    List of common excuses and how to fix them

    List of common excuses and how to fix them

    List of common excuses in fitness and what to do to fix them 💪

    • 10 min
    Most common mistakes in training

    Most common mistakes in training

    The most common mistakes that people do when training and what can you do to fix them

    • 18 min

Top Podcasts In Health & Fitness

National HIV Curriculum Podcast
National HIV Curriculum
The Psychology of your 20s
iHeartPodcasts
The Mindset Mentor
Rob Dial
The Self Love Fix
Beatrice Kamau
Brown Girl Self-Care
Brown Girl Self-Care
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.