22 min
Returning to Activity in a Post-Quarantine World Keep It Moving
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- Health & Fitness
As society begins to slowly open up again, Andrew and Ben Eccles dive into the topic of “return to activity” and the importance of what to consider. You will gain information on ways to modify your return appropriately, what to watch out for when returning for the sake of your optimal health, and a rehab concept mainstay debunked! Please submit any questions or comments you may have as we love hearing from our listeners, email us at keepitmovingpodcast@gmail.com or find Andrew on Instagram and Twitter @loonstatephysio. Don’t forget to subscribe for future content and as always… Keep it Moving!
As society begins to slowly open up again, Andrew and Ben Eccles dive into the topic of “return to activity” and the importance of what to consider. You will gain information on ways to modify your return appropriately, what to watch out for when returning for the sake of your optimal health, and a rehab concept mainstay debunked! Please submit any questions or comments you may have as we love hearing from our listeners, email us at keepitmovingpodcast@gmail.com or find Andrew on Instagram and Twitter @loonstatephysio. Don’t forget to subscribe for future content and as always… Keep it Moving!
22 min