11 episodes

ROC+ is about empowering you to live a positive life.

ROC‪+‬ Carrie M. Allen, Regal Oak Counseling

    • Health & Fitness

ROC+ is about empowering you to live a positive life.

    E2021-01 ROC+ is Back

    E2021-01 ROC+ is Back

    Here is our first podcast in 2 years. We are so excited to be back with you and hope this intro gives you some positive support! 

    • 17 min
    E009 ROC+ BrainXcite with Linda Tracy

    E009 ROC+ BrainXcite with Linda Tracy

    Join us to learn about BrainXcite's journey in helping survivors of traumatic brain injury and their caretakers

    • 38 min
    E008 ROC+ Dealing with Anxiety with Stephen Schubert

    E008 ROC+ Dealing with Anxiety with Stephen Schubert

    Join Carrie Allen and Stephen Schubert for a discussion about dealing with anxiety

    • 38 min
    E007 ROC+ Dealing with Depression with Lisa Wittpenn

    E007 ROC+ Dealing with Depression with Lisa Wittpenn

    Join Carrie Allen and Lisa Wittpenn for a discussion about depression

    • 37 min
    E006 ROC+ Giving Back with Steve Fox of Corporate Swing

    E006 ROC+ Giving Back with Steve Fox of Corporate Swing

    Featuring Steve Fox with Corporate Swing, discussing giving back and reaching outside ourselves

    • 40 min
    E005 ROC+ Gotta Get Balanced with Mary Kraemer RN

    E005 ROC+ Gotta Get Balanced with Mary Kraemer RN

    Join Carrie Allen and Mary Kraemer RN as we talk about getting balanced

    • 47 min

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