THE ROCUDDY POD RO
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The ROCUDDY PODCAST was made with the intention to explore the lives of individuals and help elevate those who listen. I believe that each one of us has a light to share to the people around us. Our stories are our strongest testimonies. Thanks for being along this ride.
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ep. 013 - Mark Zafico - FATHER'S DAY EPISODE
Happy Father's Day to all the Godfathers, Father's to be, Grandfathers, Fathers who want to be.Much love to y'all!IG: @dr.rocuddyYoutube: @rocuddyphysioTeam: Urbino Physical Therapy
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ep. 012 - Dr. Stacey Wong - The Realest One I Know
Stacey and I met back in 2017 during PT school. Her, myself, and Steven used to study together to get through the grind of all school. To this day, we make sure to keep in touch with each other!!Contents: - Her history as an athlete - Track and Field and Rugby- Unexpected Life Events- Family- Her Light- Her Top 4 athletes- Personal Goals of 2024Enjoy!IG: @dr.rocuddyYoutube: @rocuddyphysioTeam: Urbino Physical Therapy
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ep. 011 - Dr. Leada Malek - The Bay Area Homie!
I had the privilege to speak with Dr. Leada Malek about all things health, career, advice for new physios in the world, Beyonce, and most importantly the light that she brings to her every day actions.This one was a long time coming and I hope you enjoy friends!IG: @dr.rocuddyYoutube: @rocuddyphysioTeam: Urbino Physical Therapy
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ep. 010 - Joanne Castillo on her boxing career, inner work, and INFALIBLE FIT
Joanne Castillo is one of the dopest and realest people I know. She's a former Air Force veteran, audio engineer, and competitive boxer. She currently serves as a holistic fitness and movement coach. In today's episode she shares her story about her journey creating INFALIBLE FIT.https://www.infaliblefit.com/-- Joanne is a holistic fitness and movement coach, 15-year Air Force medic veteran and a former audio engineer. Her journey began from a negative place. Living in a yo-yo diet...
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ep. 009 - It's my BIRTHDAY POD/Mental Health
Ro speaks about his journey into this new year. The highs and lows, recovering from injury, and navigating life through things that aren't part of the plan.Talking PointsBig 3 2 !God's PlanInjuries are the best teachersHope y'all enjoy,RoIG: @dr.rocuddyYoutube: @rocuddyphysioTeam: Urbino Physical Therapy
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ep. 008 - Kyler Ishisaki - XPT's FINEST
IG: @dr.rocuddyYoutube: @rocuddyphysioTeam: Urbino Physical Therapy