17 episodes

Scared Of Life‪?‬ Sina Grasshof

- Health & Fitness

This Podcast is giving you an insight into what it is like to live with anxiety. And ways to tackle it.
If you suffer from it as well, you're not alone!

- 16 JUL 2020
The Future

The Future

In this episode I talk about fear of the future and ways to deal with it.
- 17 min
- 15 JUL 2020
New Take on Panik Attacks

New Take on Panik Attacks

I've changed my attitude toward PAs, maybe you can, too...
- 5 min
- 15 JUL 2020
Life is good

Life is good

In this episode I talk about why I've taken a break and where I've been. Enjoy!
- 28 min
- 5 MAY 2020
Coping mechanisms

Coping mechanisms

In this episode I shine some light on tricks that might help you cope with panic attacks and anciety.
- 16 min
- 22 APR 2020
Corona Blues

Corona Blues

In this episode I talk about the Blues we all have rn. And what might happen if it goes on like this much longer.
- 15 min
- 28 MAR 2020
Love in times of Corona

Love in times of Corona

In this episode I talk about online-dating and love in times of the corona crisis.
- 15 min