1 episode

A fitness podcast detailing the "sets and reps" of various exercise and diet programs.

Sets and Reps Matt Hayes

    • Health & Fitness

A fitness podcast detailing the "sets and reps" of various exercise and diet programs.

    Episode #1: Getting Started

    Episode #1: Getting Started

    A quick intro to the show - I talk a little about why I decided to make this show, and what it is we're going to be talking about.

    • 3 min
  • © Matt Hayes

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