13 min

Taichi - Further insights on its practice and benefits Tai Chi, Life & Everything in Between

    • Health & Fitness

In this episode Sifu sheds light on other practises besides Taichi that compare with it, his own practise, advice on diet  and how Taichi can benefit the elderly.

  • Tai Chi Academy India

In this episode Sifu sheds light on other practises besides Taichi that compare with it, his own practise, advice on diet  and how Taichi can benefit the elderly.

13 min

  • Tai Chi Academy India

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