389 episodes

Talking FACS is hosted by the University of Kentucky Family and Consumer Sciences Extension Program. We have educators in every county of the state, sharing research knowledge with individuals, families and communities to improve quality of life.



Our educators are supported by a network of specialists providing the basis for the research based content shared within local communities. Talking FACS will take a few minutes to sit down with those who support the work we do to talk about the issues and concerns that many families are facing today. The topics we address through our podcast will focus on: nutrition, health, resource management, family development and civic engagement.



If you enjoy our show, have a question or a show topic idea, visit our Facebook page @UKFCSExt to leave a comment. If you have questions about Family and Consumer Sciences in your community, visit us online at fcs.uky.edu or contact you local Extension Agent for Family and Consumer Sciences. Building strong families. Building Kentucky. It starts with us.

Talking FACS UK FCS Extension

    • Education

Talking FACS is hosted by the University of Kentucky Family and Consumer Sciences Extension Program. We have educators in every county of the state, sharing research knowledge with individuals, families and communities to improve quality of life.



Our educators are supported by a network of specialists providing the basis for the research based content shared within local communities. Talking FACS will take a few minutes to sit down with those who support the work we do to talk about the issues and concerns that many families are facing today. The topics we address through our podcast will focus on: nutrition, health, resource management, family development and civic engagement.



If you enjoy our show, have a question or a show topic idea, visit our Facebook page @UKFCSExt to leave a comment. If you have questions about Family and Consumer Sciences in your community, visit us online at fcs.uky.edu or contact you local Extension Agent for Family and Consumer Sciences. Building strong families. Building Kentucky. It starts with us.

    Unraveling Genetic Links in Pediatric Cancer

    Unraveling Genetic Links in Pediatric Cancer

    Host: Jennifer Hunter, PhD, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 
    Guest: Amanda Harrington, MD, Director, Pediatric and Young Adult Cancer Predisposition Clinic at UK Children's Hospital
    Dr. Amanda Harrington delves into the intricate world of genetic predispositions to cancer, shedding light on how family history and specific genetic markers can signal an increased risk of developing cancer. Through compelling stories and expert insights, she explains the importance of genetic screening and the proactive steps families can take to manage these risks. This episode is a must-listen for anyone interested in understanding how genetic factors influence cancer risk and what can be done to mitigate those risks.
    The Pediatric and Young Adult Cancer Predisposition Clinic at UK Children's Hospital serves as a beacon of hope for families navigating the complexities of cancer risk.
    For more information about today's topic:
    Cancer Predisposition Clinic
    Connect with the UK Markey Center
    Online Markey Cancer Center
    On Facebook @UKMarkey
    On Twitter @UKMarkey

    • 7 min
    Positive Affirmations for Mental Well-being

    Positive Affirmations for Mental Well-being

    Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky  
    Guest: Kerri Ashurst, PhD, Extension Specialist for Family and Relationship Development
    Season 6, Episode 48
    Extension Specialist for Relationship Development, Keri Ashurst offers a refreshing perspective on how to shift our focus toward the positive. Through engaging anecdotes and practical advice, she reveals how simple affirmations can break the vicious cycle of negative thoughts and lead us to a more balanced and joyful life.
    Discover the magic of turning frowns into smiles, the importance of self-encouragement, and the profound impact of small acts of kindness. Whether it's finding moments of gratitude before bed or using upbeat music to lighten your mood, this episode is packed with tips to help you and your loved ones navigate life's challenges with a positive outlook.
    Tune in to Talking FACS for an inspiring conversation that not only highlights the significance of self-care and grace but also empowers you to be a beacon of positivity in your community. Listen now and start your journey towards a brighter, more affirming mindset.
     
    To connect with FCS Extension:
    Kentucky Extension Offices
    UK FCS Website
    FCS Facebook
    FCS Instagram
    FCS Learning Channel

    • 13 min
    How Consumer Protection Agencies Safeguard Our Daily Lives

    How Consumer Protection Agencies Safeguard Our Daily Lives

    Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
    Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management
    Season 6, Episode 47
    This captivating conversation with Kelly May, Senior Extension Associate for Family Finance and Resource Management, unravels the crucial roles of three major consumer protection agencies: the Federal Trade Commission (FTC), the Consumer Financial Protection Bureau (CFPB), and the Food and Drug Administration (FDA).
    Discover how the FTC ensures fair competition and protects consumers from misleading advertising and scams. Learn about the CFPB's mission to oversee financial institutions and safeguard consumers from deceptive practices in the financial realm. Finally, explore the FDA's vital work in ensuring the safety and effectiveness of our food and medical products.
    This episode is a must-listen for anyone curious about how these agencies work tirelessly to protect our rights and interests, making our daily transactions safer and more transparent. Tune in to understand the intricate mechanisms that keep us secure in the marketplace and beyond.
    For more information about this topic and other MoneyWi$e topics, visit:
    MoneyWi$e Newsletter
    MoneyWi$e Website
    MoneyWi$e Facebook Page
    Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
    Kentucky Extension Offices
    UK FCS Extension
              Website
              Facebook
              Instagram
              FCS Learning Channel

    • 10 min
    The Hidden Dangers of Foodborne Illness: A Personal Tale

    The Hidden Dangers of Foodborne Illness: A Personal Tale

    Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky  
    Guest: LaToya Drake, MS Extension Specialist for Food Access and Equity, Kentucky Nutrition Education Program
    Season 6, Episode 46
    In this episode, LaToya Drake discusses the often-overlooked issue of foodborne illness, commonly known as food poisonin, through vivid personal story about her experience with severe food poisoning during a trip to Portland, Oregon, and the importance of food safety.
    The conversation covers the typical symptoms of foodborne illnesses and preventive measures such as proper handwashing, avoiding cross-contamination, and storing foods at safe temperatures.
    With over 250 identified foodborne illnesses caused by various pathogens and toxins, this episode emphasizes the critical steps we can take to protect ourselves and our loved ones. Tune in to learn valuable tips on preventing foodborne illness and ensuring food safety during your next meal or gathering.
    Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
    Kentucky Extension Offices
    UK FCS Extension
              Website
              Facebook
              Instagram
              FCS Learning Channel
    Visit the Kentucky Nutrition Education Program at:
    Plan Eat Move

    • 11 min
    Is Your Discipline Working?

    Is Your Discipline Working?

    Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky  
    Guest: David Weisenhorn, PhD Extension Specialist for Parenting and Child Development  
    Season 6, Episode 45
     Dr. David Wiesenhorn, Extension Specialist for Parenting and Child Development, explores the fascinating subject of discipline techniques for children and how to assess their effectiveness.
    Too often, parents conflate discipline with punishment. David emphasizes the importance of viewing discipline as a guidance tool for teaching kids, rather than a system of punitive measures. Feeling frustrated by seemingly relentless misbehavior from your child can often be a sign of setting expectations that don't align with their developmental stage. This episode offers essential tips, such as teaching kids to control impulses through demonstrating such control in our own actions, or providing appropriate ways to express their feelings.
    David also reveals some thought-provoking questions that parents can use for personal reflection: Have I shown my child how to control himself? Have I given my child tools to make a better choice next time? Have I built my relationship with my child? It is crucial for your child to feel loved and respected, which can be demonstrated through your patient, consistent, and kind responses to them.
    One of the key takeaways from the discussion is the importance of coordinating disciplinary strategies with everyone involved in your child's life. Whether it's at home or at grandparents' house, consistency in the disciplinary messages your child receives can significantly streamline behavioral changes.
    It's essential for parents to be patient, recognize their own foibles, and understand that meaningful behavioral change is a gradual process. Listen to David's sage advice for mastering the art of effective discipline and fostering better behavior in your children.
    Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
    Kentucky Extension Offices
    UK FCS Extension
              Website
              Facebook
              Instagram
              FCS Learning Channel

    • 13 min
    Alcohol Myths

    Alcohol Myths

    Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky 
    Guest: Alex Elswick, PhD Extension Specialist for Substance Use Prevention and Recovery
    Season 6, Episode 44
    Dr. Alex Elswick, Extension Specialist for Substance Use Prevention and Recovery, discusses widely believed alcohol myths and dismantles them with factual information.
    With substance use being a pervasive concern, we clarify misconceptions about alcohol use, some as common as; 'alcohol is not a drug', 'people with alcohol problems drink alcohol daily' and 'because kids in Europe begin drinking at an earlier age, they drink more responsibly'. As the discussion unfolds, it becomes apparent how these myths not only misinform society but also contribute to an oblique understanding of alcohol-related issues.
    Listen in to learn more about the facts behind these myths, how they impact public health, and the importance of accurate information in promoting healthier life choices. This episode encourages listeners to take a more informed approach towards alcohol use. In the end, it is the debunking of alcohol myths and the propagation of correct information that will lead to a healthier society.
    Connect with FCS Extension for assistance with this topic and others you hear about on Talking FACS.
    Kentucky Extension Offices
    UK FCS Extension
              Website
              Facebook
              Instagram
              FCS Learning Channel

    • 10 min

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