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1 episode
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Tati.Nutrition Tatiana Otis
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- Health & Fitness
Featuring open and honest conversations aimed towards helping you elevate your mental + physical + spiritual health. This podcast goes deep into topics such as nutrition, fitness, wellness and more. Thank you so much for listening, make sure you follow/subscribe to stay up to date on new episodes!
*Certified Fitness Nutrition Specialist
*Certified Nutrition Coach
*Certified Personal Trainer
Support this podcast: https://podcasters.spotify.com/pod/show/tatinutrition/support
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Recognizing emotional eating + how to work through it
In this FIRST EPISODE of the Tati.Nutrition podcast, we'll be taking a look at common characteristics of emotional eating/what emotional eating can look like, and ways to move towards healing.
Music: The Real TMO & Mike Jamieson - The Remedy
Production: Tatiana Otis
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Send in a voice message: https://podcasters.spotify.com/pod/show/tatinutrition/message
Support this podcast: https://podcasters.spotify.com/pod/show/tatinutrition/support