the bossbabe podcast bossbabe
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Bossbabe is one of the largest online communities of ambitious women and female entrepreneurs in the world. With a digital presence of more than 4.2+ million followers and the top online membership for female entrepreneurs – we're passionate about creating content that supports ambitious women in building wealth + creating lives they love. The bossbabe podcast is the place where we share the real, behind-the-scenes of building successful businesses, achieving peak performance and learning how to balance it all.
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The Common Causes of Cancer, Depression + Infertility, the Ozempic Era + How Trauma Impacts Your Health w/ Dr. Casey Means
Alzheimers, Cancer, Depression + Infertility - what do all these have in common? In today’s episode Natalie sits down with Dr. Casey Means, the founder + Chief Medical Officer of Levels, to dive into the root-cause of most diseases. They talk insulin resistance, blood sugar issues, why weight is NOT important, the Ozepmic zeitgeist, how trauma affects our health long-term, plus everything you need to know about mitochondrial function + how to improve it. If you’re health-obsessed + wanting to take your wellness to the next level, you won’t want to miss this episode!
TIMESTAMPS
00:00 - Coffee Talk + Introduction
02:27 - The Root Cause of Most Diseases
05:19 - What is "Metabolic Dysfunction"
09:46 - Insulin Resistance + Blood Sugar Issues
11:33 - Importance of Mitochondrial Function
16:04 - How to Recognize Mitochondrial Dysfunction
22:29 - Why Weight Is NOT Important
25:50 - The Ozempic Era
32:16 - How to Improve Mitochondrial Function
40:36 - How Trauma Affects Health Long-Term
51:38 - Closing Thoughts
RESOURCES + LINKS
Join The Société: The Place to Build A Freedom-Based Business
Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997)
FOLLOW
bossbabe: @bossbabe.inc
Natalie Ellis: @iamnatalie
Casey Means: @drcaseyskitchen -
How James Wedmore Went From $2M To $10M In One Year With ONE PRODUCT + A Team of Just 8
Building a really successful freedom-based business shouldn’t come at the cost of your health + lifestyle. We’ve been conditioned to think that the harder we work, the more money we will make + the better results we will get. Newsflash: it’s actually the complete opposite… and today’s guest - my friend + business mentor, James Wedmore - is going to share strategies, stories and tactics to help you grow your business at any stage with ease. From how James took his business from $2M to $10M in just ONE YEAR, the hard choices he made to unlock massive growth, and how to delegate + build a dream team of A-players TO the critical lessons entrepreneurs at every/any stage of business need to know… and how you can actually do LESS to make MORE money. If you’re a current business owner or aspiring entrepreneur, you don’t want to miss this episode!
TIMESTAMPS
00:00:00 - Coffee Talk + Meet James Wedmore
00:01:44 - Building an 8 Figure Company w/ A Small Team of 8
00:04:00 - Most People Aren’t Wired For Entrepreneurship + Being Hardwired To Be An Employee
00:05:05 - A Call From James’ CFO That Changed Everything
00:08:45 - What Legos Have To Do With Business
00:14:36 - Taking His Business From $2M to $10M
00:14:52 - Starting Over + How To Create A Blank Slate In Your Business
00:19:00 - Coaching Your Team Up + Showing Up As A Leader For Your Team
00:20:20 - You Are In A Relationship With Your Business (It Has Needs!)
00:21:36 - Hiring + Getting The Most Out Of Your Team
00:23:00 - Having Uncomfortable Conversations = The Level Of Your Success
00:27:38 - The Real Levers Behind Going From $2M To $10M (People Don’t Want To Hear The Truth)
00:34:50 - Phases Of Business + Doing Less To Make More Money
00:38:00 - James’ Take On Burnout
00:42:12 - You’re Doing Too Little Of What You Love + Being Happy Is What Makes You Money
00:47:52 - You Are NOT The Exception + Changing As You Grow
00:51:10 - Pebble, Rock, Boulders - Learning Lessons In Life + Business
00:53:53 - Making Millions From 2 Products, Being Multipassionate + “Do It Less, Do It Better”
01:04:16 - The Role Of The Digital CEO
01:06:12 - The Origin Story of James’ Business + Launching His Very First $97 Product (He Made $400k In The First Month)
01:13:44 - Outro + Closing Thoughts
RESOURCES + LINKS
Join The Société: The Place to Build A Freedom-Based Business
Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997)
FOLLOW
bossbabe: @bossbabe.inc
Natalie Ellis: @iamnatalie
James Wedmore: @jameswedmore -
Overcoming Burnout, Being The Breadwinner + Tapping Into Your Life Force Energy
Your superpower as a female founder, the REAL FORCE behind our biggest revenue months, truths about burnout, the energetic leaks quietly sabotaging your success, being the breadwinner in your family, and literally SO much more. Pouring from an empty cup has become the new normal for many female founders – the hustle culture mentality + the demands of being a mama and breadwinner in the family only adds pressure and stress… but in order to truly thrive, build a sustainable business, and create harmony personally & professionally, we’ve got to prioritize the different cycles + seasons we go through and understand when to sprint and when to pull back. This episode dives so deep into the energetics, mindset, practices, and strategies to help you do exactly that!
TIMESTAMPS
0:00 - Coffee Talk + Life Updates with Natalie & Lindsay
04:41 - The Mental Load Of Being A Mom + Business Owner
08:11 - Women Experience More Burnout Than Men, Cycles As Our Superpower, Hustle + Burnout Culture
15:40 - Working Like A Cow VS A Lion
17:28 - Working In Cycles, Working Like A Man, Life Force Energy = Making SO Much Money
19:00 - Money Energy, Creating Rhythms + Seasons For Growth
21:20 - When Is Enough Enough? Full Capacity vs. Full Potential
24:00 - Shakti Activations + Executing From A Depleted/Burned Out Place
27:20 - Big Leaks In Your Business + Relationships
33:18 - Natalie’s Process For Writing Content That Created Big Sales Spikes At Bossbabe
40:40 - Tech Detox + Doing Less More Intentionally
42:28 - Being The Breadwinner In Your Family, Support Within Relationships
50:00 - Responsibility For Leaders, Inner + Outside Sides Of Holding Your Team Accountable
52:00 - 4 Things To Look At If Someone Isn’t Doing Their Job
58:06 - Wrap Up + Closing Thoughts
RESOURCES + LINKS
Join The Société: The Place to Build A Freedom-Based Business
Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997)
FOLLOW
bossbabe: @bossbabe.inc
Natalie Ellis: @iamnatalie -
A $10K Question, The Million Dollar Side Hustle Roadmap + Freedom Based Business Myths
Let’s do a coffee catch up! Natalie is bringing you behind the scenes of what’s been happening personally + professionally over the last few weeks. From how to say no to opportunities, delegating to her team to free up her time + misconceptions about what it looks like to be a working mom to a $10k decision, the text from her CFO about 6x’ing profit in one year, freedom based business myths AND the million dollar side hustle roadmap that *you need to know* if you’re looking to make more money this year. This episode is the perfect blend of strategy, real-talk, and mindset shifts that will up level your performance + profits this year!
TIMESTAMPS
00:00 - Coffee Talk + Personal Life Updates
2:55 - How To Protect Your Time, Say No + Prioritize Productivity
4:04 – Leaning On My Team, Delegation + Asking For Support
5:45 - Misconceptions About Having Kids, What It Really Looks Like + Advice To Moms
6:30 - A Fast $10,000 Decision, Leaders Make Fast Decisions + Time Is Money
9:30 - How We Are Finding Our New Nanny + How We Are Outsourcing It
11:55 - Text From My CFO: 2x Revenue & 6x Profit From 2023 to 2024
12:41 - Freedom Based Business Myths, Getting Started + Investing In The Wrong Things
15:22 - Amazing Cold Outreach Strategy, Setting Up A 7-Figure Side Hustle + Smart Ways To Build A Business
18:45 - Brand New Business Operating System, What I’m Most Proud Of At Bossbabe + Insights On Our Team
22:00 - Accountability Ask, Workout Schedule + Closing Thoughts
RESOURCES + LINKS
Join The Société: The Place to Build A Freedom-Based Business
Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997)
FOLLOW
bossbabe: @bossbabe.inc
Natalie Ellis: @iamnatalie -
Nervous System Regulation for Financial Abundance, MRR/Faceless IG Scams + Real Talk About Businesses with Longevity
From recalibrating their nervous systems, releasing the need to ‘do it all’, and letting go of business pressures, to the faceless marketing trends online and MRR – today’s episode goes into it all: the strategies, tips, and routines that will help you level up in your business and life. If you’re needing some tough love + real talk, this is an episode you are going to love.
TIMESTAMPS
00:00 - Coffee Talk
01:55 - The Importance of Nervous System Work
09:28 - How To Recalibrate Your Patterns of Operation
18:02 - The Importance of Maslow’s Hierarchy Of Needs
31:24 - Thoughts on the Faceless Business Trend
37:25 - Dangers of M.R.R
42:16 - Lindsay's Tough Love Advice
45:29 - Closing Thoughts
RESOURCES + LINKS
Join The Société: The Place to Build A Freedom-Based Business
Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
FOLLOW
bossbabe: @bossbabe.inc
Natalie Ellis: @iamnatalie
Lindsay Roselle: @lindsayroselle -
Overcoming Imposter Syndrome, Why It Never Feels Like “ENOUGH” + Mental Resilience w/ Melody McCloskey
This week Lindsay is joined by Melody McCloskey, the CEO of the wildly successful company- StyleSeat. They go deep into all things imposter syndrome and how to finally overcome it, how to build your mental resilience, navigating motherhood, and the change of perspective that it brings to being a CEO and business owner.
TIMESTAMPS
00:00 - Intro To Episode
03:01 - The History of StyleSeat
07:14 - How to maintain Self Belief in the early years
10:52 - The State of Entrepreneurship in 2024
16:52 - Ease is a State of Mind
21:41 - Finding Joy whilst being Being a CEO
27:08 - How Motherhood changes Perspective
31:24 - Being Genuine on Social Media
34:55 - The Day in a Life of a CEO
43:49 - Your Company is like a Relationship
47:03 - The Key Principle of being an Entrepreneur
54:50 - How WFH Affects Family Life
59:19 - Closing Thoughts
RESOURCES + LINKS
Join The Société: The Place to Build A Freedom-Based Business
Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
Get $25 Off An Appointment Of $100 or More at StyleSeat With Code “BossBabe25”
FOLLOW
bossbabe: @bossbabe.inc
Natalie Ellis: @iamnatalie
Melody McCloskey: @melody