The Jasmine Star Show Jasmine Star

"What if this doesn't work out?"
That one lingering question that drives just about every entrepreneur crazy (like a fly at a barbeque).


But what if—instead of letting it buzz around our heads—we reframed our mindset to see it as an opportunity for growth?


“OK. Sounds great, Jasmine. But how?” I’m so glad you asked…


In this episode, Lewis Howes shares strategies for overcoming fear and self-doubt. But that’s not all, you’ll also learn how to reframe your mindset by focusing on potential success rather than failure and what actionable steps to take toward your goals.


Click play to hear all of this and…


(00:00:19) The best questions to ask to initiate change and overcome fear.


(00:00:23) How to create a fear list, face fears, and overcome self-doubt through actionable steps.


(00:02:13) How Lewis overcame the fear of public speaking.


(00:04:47) How you can gain confidence through embracing feedback (and how!).


(00:06:27) What you can REALLY achieve when you overcome fear.


(00:07:24) How you can work on overcoming the fear of criticism.


For full show notes, visit: https://jasminestar.com/podcast/episode428

Real talk: there is nothing I want more (not even a lifetime supply of tacos y tapatio) than to see you build the business you so truly deserve.
That's exactly why, in this episode, I’m answering questions from business owners just like you to help you reach that next level.


From validating business offers through beta testing, to sharing strategies for building an email list with a personal touch, I've got you covered.


Click play to hear all of this and…


(00:01:13) What I personally recommend doing when beta testing and pre-selling your offers.


(00:05:04) My BEST strategies for building and engaging an email list.


(00:10:18) Signs indicating it's time to move to the next level in business.


(00:13:27) A strategy that’ll give you peace of mind and help you be more productive in life and business


(00:18:14) The importance of engagement for business conversions.


(00:22:00) The process of making data-driven decisions in business.


(00:24:24) The specific metrics and topics I consider when making decisions about my podcast's content.


(00:27:39) The one most common (and most important) marketing mistake.


(00:29:13) My experience and approach to balancing joy and revenue in business.


(00:31:35) How to generate revenue from other aspects of the business to support fun and joy in projects.


(00:34:10) A GREAT way to gain experience, proximity, and knowledge from others in the industry.


For full show notes, visit
jasminestar.com/podcast/episode427

If there was one discussion that could transform the way you view criticism and critiques, this is it.


Because here’s the deal: feedback is a GIFT.


It's a chance to learn, grow, and become the best version of yourself and create the best possible business.


Yes. It might be uncomfortable at times. But not nearly as uncomfortable as wasting time, energy, and money doing things that don’t work or could’ve been done better/faster/smarter.


This is exactly why, in this episode, you’ll hear strategies for accepting, processing, applying and—better yet—embracing feedback so that you can experience the massive growth and success you so truly deserve.


Click play to hear all of this and…


(00:00:15) Getting better at this ONE thing can have the biggest impact on growth and relationships.


(00:01:18) What it means to notice patterns and challenges in relationships, including handling resentment and misalignment.


(00:01:43) The process of recognizing differences and making the decision to end relationships.


(00:03:49) Strategies for processing feedback effectively.


(00:04:39) The value of negative feedback and how you can start appreciating and acting on constructive criticism.


(00:08:31) The process of turning feedback into actionable steps for improvement.


For full show notes, visit: https://jasminestar.com/podcast/episode426

Have you ever heard of the “Million Dollar Tool”?
It only costs about $2.25, but it saves chain restaurants over a million dollars in product a year. Can you guess what it is?


It’s a rubber spatula.


Just scraping out that little bit of dressing, sauce, or whatever from one pan to transfer it into the new pan (instead of the trash) saves them SO MUCH MONEY every single year.


So, why am I telling you this?


This is a testament that being more resourceful in business (almost always) leads to being more profitable in business. The more you can do with less, the more resilient you will become and the bigger your bottom line will be. (yes and amen)


This is exactly why in this episode, you’ll learn techniques and strategies to become more resourceful in business and even how to gamify to make it something that you (and your team) enjoy.


Click play to hear all of this and…


(00:00:01) How being resourceful helped me TREMENDOUSLY with a college exam.


(00:04:26) How YOU can adopt a resourceful mindset.


(00:09:11) The technique of mind mapping and how you can use it to spark and connect ideas.


(00:16:16) One of my favorite resourceful strategies that I still use today.)


(00:22:46) A way to gamify resourcefulness and save money in your team.


(00:29:37) One of my favorite repurposing stories that’ll blow your mind (about Henry Ford and wood scraps.)


(00:31:59) Three daily exercises to level up your resourcefulness skills.


For full show notes, visit


https://jasminestar.com/podcast/episode425

Wanna know what really holds entrepreneurs back?
… it’s not lack of funds.
… it’s not lack of time.
… it’s not lack of influence.
It’s the story they’re telling themselves around these perceived “limitations”.**


But the good, no GREAT, news: You can tweak, change, and rewrite the story however many times you need to.


In fact, in this episode, Megan Hyatt Miller, the CEO of Full Focus, shares exactly how to rewrite and believe your new story. (Because let’s be real: if you don’t believe your new story—it won’t work.)


Click play to hear all of this and…


(00:00:40) How to identify the story you’re telling yourself.
(00:02:01) The role the brain plays in interpreting events and the importance of questioning the stories we tell ourselves.
(00:02:59) The importance of creating a new, positive story to replace the old, limiting one.
(00:05:19) How to reframe our thoughts.
(00:08:37) A lie business owners often tell themselves.
(00:10:30) Megan’s personal health example to show how changing the story can lead to different actions and results.


For full show notes, visit:
https://jasminestar.com/podcast/episode424

I have four words for you…


GET. IN. THE. ROOM.


Doors locked? Go through a window.


No windows? Climb to the roof and go through the vents.


And once you do get in the room (because if you want to bad enough, you will), remember: you belong there just as much as anyone else does.


This is just one of the many, MANY mindset shifts I’ve made over the past couple of decades. And in this episode, you’ll learn my top five mindset shifts that have transformed my business.


Click play to hear all of this and…


(00:04:49) How I learned to leave room for miracles to happen.
(00:14:30) The first challenge I experienced with team trust and how it shaped my mindset in business.
(00:16:34) Why I felt SO betrayed and embarrassed while I was at a mastermind I attended.
(00:17:38) How I learned to change my negative self-talk.
(00:20:10) How my therapist helped me change my self-perception.
(00:24:18) An unusual exercise that showed me who my real “opponent” was.
(00:25:31) Why I unintentionally pulled back from sharing my life and the impact it had on my relationships.
(00:33:31) How I overcame envy, shifted to gratitude, and celebrated others' success.
(00:35:34) The unexpected shift that attracted more opportunities to me.
(00:39:00) My latest (very large and exciting) investment.


For full show notes, visit:
https://jasminestar.com/podcast/episode423