300 episodes

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

The Jordan Syatt Mini-Podcast Jordan Syatt

    • Health & Fitness

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

    How I Lost 100lbs - Nicole's Story

    How I Lost 100lbs - Nicole's Story

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Nicole (@nicolelucidi98 on IG), about how she decided to change her whole life and is now over 100 pounds down! Nicole gives extraordinary insight into how she's been able to lose 100lbs sustainably, enjoyably, and how you can make incredible progress, too.
    I hope you enjoy the episode. And if you do, please leave a review on iTunes (they really do help a lot).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

    • 1 hr 17 min
    The Master of Pull-Ups, Muscle-Ups, and Strength: Meghan Callaway

    The Master of Pull-Ups, Muscle-Ups, and Strength: Meghan Callaway

    In this episode of The Jordan Syatt Mini Podcast, I speak with the strongest woman you might not have heard of, Meghan Callaway (IG: @meghancallaway).
    If you want to get strong as all hell, be able to crank out pull-ups, chin-ups, or muscle-ups, and listen to an inspirational strength coach, hit play on this episode right now.
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 1 hr 18 min
    How to Set Boundaries with Difficult People, Understanding Narcissism, and More with Dr. Josh Smith

    How to Set Boundaries with Difficult People, Understanding Narcissism, and More with Dr. Josh Smith

    In this episode of The Jordan Syatt Mini Podcast, I speak with clinical psychologist, Dr. Josh Smith (@drj.smith), about how to set boundaries with difficult people, understanding narcissism, and much more.
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 1 hr 40 min
    Cross Training, Body Dysmorphia in Bodybuilding, Becoming an Athlete as You Age, and More...

    Cross Training, Body Dysmorphia in Bodybuilding, Becoming an Athlete as You Age, and More...

    In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, about cross training, body dysmorphia in bodybuilding, becoming an athlete as you age, and more.
    If you have any questions you want us to discuss on the podcast, give Tony a follow and shoot him a DM on Instagram:  https://www.instagram.com/tone_reverie/ .
    I hope you enjoy this episode and, if you do, please leave a written review on iTunes and Spotify (huge thank you to everyone who has written one so far). 
    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight strength and mobility workouts for you and you can get them all here: www.sfinnercircle.com.  

    • 1 hr 2 min
    The Truth About Greens Powders, Hyposatiability, Beach Body Workouts, and The Godfathers of Evidence-Based Fitness

    The Truth About Greens Powders, Hyposatiability, Beach Body Workouts, and The Godfathers of Evidence-Based Fitness

    In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from the listeners with my podcast producer, Tony.
    We discuss beach body workouts, what it means to have a "good" exercise program, and the truth about greens powders and how they impact your health.
    I go over the concept of hyposatiability, why multivitamins or protein powders are a better bang for buck, and how the idea of "burning fat" when you workout is a fallacy.
    I talk about the Godfathers of evidence-based fitness and their tremendous influence on me.
    I also discuss a recent offer to turn my Real Life Youtube series into a reality show, what it's like to have a puppy, my experiments with AI and fitness, and the relative merits of shows like Love Is Blind and The Great British Bake-off.
    Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram:  https://www.instagram.com/tone_reverie/ .
    I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/ .

    • 1 hr 3 min
    Myths and Facts of The Israel Gaza War: Urban Warfare Expert, John Spencer, Demystifies The Israel Gaza War

    Myths and Facts of The Israel Gaza War: Urban Warfare Expert, John Spencer, Demystifies The Israel Gaza War

    Urban warfare expert, John Spencer (@SpencerGuard on X), demystifies the Israel Gaza War. He's been on the ground both in Israel and in Gaza since the war began (and many times before), and has seen first-hand what both sides are doing and how they're trying to accomplish their goals.

    In this conversation, John breaks down the myths and facts of the Israel Gaza war so you know the truth about what's going on.

    John discusses:

    - Israel's use of 2,000 pound bombs

    - Hamas's use of human shields

    - The total loss of life on both sides and Israel's response (is it proportionate?)

    - The extent of Hamas's tunnel system (you won't believe this)

    - Israel's state-of-the-art facial recognition system to identify enemy combatants

    - And much, much more.

    I hope you enjoy this episode,

    And if you do, please leave a 5-star review because I know many will get angry at me for posting this and give me 1-star reviews lol.

    -J

    • 2 hrs 17 min

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