1 episode
The Talking Heads Podcast with Chris and James James Waterhouse
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- Health & Fitness
Since a chance conversation last year about their respective experiences of counselling, Chris and James have talked more and more about mental health.
They’ve chatted about their own experiences of mental health issues, about those of family and friends and about how they can help their teams feel more comfortable talking about mental health.
Born out of a shared belief that open and honest conversation is key to removing the stigma associated with mental health issues, The Talking Heads Podcast aims to do just that.
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S1 E1 Polpetta, panic attacks and dangerous dual carriageways.
In episode 1, James talks through his own experiences of anxiety and depression, taking us through a journey from childhood panic attacks to facing up to these issues of late and finally getting some help.