2 episodes
Toned Army Podcast Adarsh Kumar
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- Health & Fitness
To help you gain clarity towards your Toned Body goal along with making fitness one of the priorities in life.
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The Only Mistake Fit People Make
Cardiac arrest or any internal organ failure is like a volcanic eruption.
You will never know what leads to the eruption but it’s the pressure that keeps on the building because of an unhealthy lifestyle.
So before you think of fitness, think of HEALTH first. -
You Can't Miss This Fitness Wave
India is booming, money is coming in, now people want more than survival.
And when this happens, people will turn in and start focussing on personal goals, which starts with "Self Love & Self satisfaction"
This podcast will help you gain more clarity on your priorities in life.
Enjoy!