Ulrich Dempfle: This Surprising 5 Minute Cardio Exercise Improves Metabolism, Longevity & More The Art of Being Well

Join Dr. Will Cole as he sits down with Ulrich Dempfle, CEO and co-founder of CAROL, to explore the groundbreaking technology behind CAROL Bike. Discover how CAROL's Reduced Exertion HIIT (REHIT) approach offers double the results in 90% less time, making cardio fitness achievable in just 15 minutes a week. The discussion explores the unique features of the CAROL bike and its potential to revolutionize our exercise routines. Tune in to discover the importance of cardio, and how improved fitness translates to enhanced quality of life and longevity. Unlock the secrets to optimizing your workout results in significantly less time. For all links mentioned in this episode: www.drwillcole.com/podcast




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