83 episodes
Yoga Coach Tamara Page
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- Health & Fitness
Tamara Page E.R.Y.T. 500
Yoga Coach
“Do yoga for the Health of it “
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Calm in Chaos
In this episode we explore the process of creating peace within
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Autumn Equinox 🍁
A conversation with Anna Dileo at the autumn equinox sharing meaningful moments of past and present practices of yoga.
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Shine your Light 💫 Tamara Page E.R.Y.T. 500
In this episode we explore the feminine divine energy of raising the life force of Shakti.
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Making Peace with the Past
In this episode we explore how to release the past and make peace with the present .
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Speed & Scale
In this episode we explore the outlined objectives presented by John Doer publication “Speed & Scale” to reach NET-ZERO emissions by 2050.
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Relax & Renew
In this episode experience a restorative pose into deep relaxation.
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