【專題研究】4個古怪又有科學根據的長命秘訣（不是老生常談的方法）

資料來源：

Blackburn, E., & Epel, E. (2017). The telomere effect: A revolutionary approach to living younger, healthier, longer. Grand Central Publishing.

Brendborg, N. (2023). Jellyfish age backwards: Nature's secrets to longevity. Little, Brown Spark.

Sinclair, D. A., & LaPlante, M. D. (2019). Lifespan: Why we age—and why we don't have to. Atria Books.

Steele, A. (2021). Ageless: The new science of getting older without getting old. Doubleday.