52 分鐘
02: CrossFit and Jiu Jitsu (Coach Allen Coble) Rogue Responder Podcast
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- 健身
Today we sat down and spoke with my first Jiu Jitsu instructor: ALLEN COBLE who is the head instructor and owner of PA-Grappling located in Altoona PA. Allen also owns and operates Sports Evolution which focuses on sports performance and also CrossFit. Make sure to head over to the IG: rogue_responder and you can find Sports Evolution’s information which will be tagged in a post! Let’s go ROGUE
Today we sat down and spoke with my first Jiu Jitsu instructor: ALLEN COBLE who is the head instructor and owner of PA-Grappling located in Altoona PA. Allen also owns and operates Sports Evolution which focuses on sports performance and also CrossFit. Make sure to head over to the IG: rogue_responder and you can find Sports Evolution’s information which will be tagged in a post! Let’s go ROGUE
52 分鐘