52 分鐘

#034 How Can You Get Stronger During _CQ‪?‬ Cycling Matters Podcast

    • 紀錄片

In this episode we try to discuss, how do we actually get stronger or faster? We’ll hear about the different ways people stay in shape, or even just stay sane while being away from our usual pre-pandemic outdoor rides and training.

In this episode we try to discuss, how do we actually get stronger or faster? We’ll hear about the different ways people stay in shape, or even just stay sane while being away from our usual pre-pandemic outdoor rides and training.

52 分鐘