24 分鐘
#08 - Diet Fads Fadtabulous
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- 兒童與家庭
Diet fads have always been a part of pop-culture: They all promised weight loss and natural energy boosts, but do any of these really work? Today we’re talking about a few of the most popular ones.
The Cabbage Soup diet promised 10 pounds weightloss in just one week, and Atkins swore up and down that you could eat as much fatty meat and cheeses, but none of them were permanent solutions. Even juicing or eating an all-paleolithic/gluten-free diet can wreak havoc on your body.
There are two things to take from today's episode:
Diets are sometimes too good to be trueListen to Fadtabulous!
On next weeks' episode we'll be shakin' a tailfeather, doin' a little dance...and perhaps even a little Macarena (Aite!
Diet fads have always been a part of pop-culture: They all promised weight loss and natural energy boosts, but do any of these really work? Today we’re talking about a few of the most popular ones.
The Cabbage Soup diet promised 10 pounds weightloss in just one week, and Atkins swore up and down that you could eat as much fatty meat and cheeses, but none of them were permanent solutions. Even juicing or eating an all-paleolithic/gluten-free diet can wreak havoc on your body.
There are two things to take from today's episode:
Diets are sometimes too good to be trueListen to Fadtabulous!
On next weeks' episode we'll be shakin' a tailfeather, doin' a little dance...and perhaps even a little Macarena (Aite!
24 分鐘