105. Getting Out Of A Shame Spiral (Q&A Part 1‪)‬ Thoughts May Vary

Today, we're back with another unfiltered Q+A. A loaded episode inspired by our lovely listeners, giving you our thoughts on personal growth, relationships and spirituality. From building good habits and a therapist who called your ex your soulmate, to confronting a 4 year situationship, we're leaning all the way in! As always, take what resonates, dump the rest.

Music By: Kieran Miles

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode!

SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL:
https://www.thoughtsmayvary.com/the-tmv-shop

Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary

🎙️ Listen anywhere you get your podcasts 🎙️
🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary

Follow along for more!
https://www.thoughtsmayvary.com/
https://www.instagram.com/thoughtsmayvarypod
https://www.tiktok.com/@thoughtsmayvarypod
Meadow: https://www.instagram.com/itsmeadowlark
Gaby: https://www.instagram.com/gabyulloa_

DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.

Produced by SickBird Productions
For any inquiries, please reach out to partnerships@sickbirdproduction.com
Learn more about your ad choices. Visit megaphone.fm/adchoices