5 集
10spirations with Blu Genesis Blu
-
- 教育
Psychotherapist, motivational speaker and Rapper, Genesis Blu, provides 10 minute motivational and inspirational messages for self improvement.
-
Just Say Na.
Why it’s important to say no! Genesis shares tips for saying no with grace.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message -
How to Be Great-full
It can be hard to see the bright side when you are fighting darkness. Here’s some tips on how to keep your glass half full.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message -
Art of Acceptance
How do we learn to accept the things we cannot change??
---
Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message -
Like Riding a Bike
Why we are still not practicing self care. For Wellness Wednesday we discuss the importance of mental health maintenance. It’s crucial.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message -
Get Unstuck
Follow Psychotherapist and Rapper, Genesis Blu as she provides 10 minute motivational lessons. Today we learn how to get unstuck.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message