14 分鐘

11. Holiday Drama and weight Loss Unstoppable Weightloss

    • 心理健康

Holidays can be stressful and losing weight can seem even more of a gray area . What do you do when the holidays seem to get in the way of your  weight loss goals . Just like Living and breathing is possible during the holiday so is staying on track with your goals . You can have piece of mind during the holiday knowing this valuable information . Join us and learn how to stay the course on your health and fitness journey . 
See ya inside .

Holidays can be stressful and losing weight can seem even more of a gray area . What do you do when the holidays seem to get in the way of your  weight loss goals . Just like Living and breathing is possible during the holiday so is staying on track with your goals . You can have piece of mind during the holiday knowing this valuable information . Join us and learn how to stay the course on your health and fitness journey . 
See ya inside .

14 分鐘