132. Tips for Learning How to Trust Yourself Thoughts on Thoughts
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- 心理健康
Sometimes anxiety or trauma can make it hard to feel like you can trust your own mind and gut instincts. In this episode we give you tangible tips for how to learn to trust yourself!
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Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook- https://www.facebook.com/thoughtspod/
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Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
Sometimes anxiety or trauma can make it hard to feel like you can trust your own mind and gut instincts. In this episode we give you tangible tips for how to learn to trust yourself!
___________________
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook- https://www.facebook.com/thoughtspod/
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Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
29 分鐘