31 分鐘
2.02. Finding the 'Now' New Fit&Flirty
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- 個人日誌
How do you find energy in lockdown... again? Like, for the third time!? In this Energiser 3.0 episode, I share some tips on how to find the 'Now' New (vs. the New New), to channel your inner energiser bunny! Let's keep pushing through 💪🏼💪🏼
Book reference: You can be happy no matter what - Richard Carlson
IG: fitandflirtypod
@: fitandflirty@mail.com
How do you find energy in lockdown... again? Like, for the third time!? In this Energiser 3.0 episode, I share some tips on how to find the 'Now' New (vs. the New New), to channel your inner energiser bunny! Let's keep pushing through 💪🏼💪🏼
Book reference: You can be happy no matter what - Richard Carlson
IG: fitandflirtypod
@: fitandflirty@mail.com
31 分鐘