22 分鐘
2024 Goals: The Secret Formula For Permanent Habit Change And Massive Growth Seek the Unheard
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In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok.
But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits.
I hope this will be useful for you for the days, months and years to come.
Follow Shanika Mahawela's socials:
Instagram | YouTube
In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok.
But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits.
I hope this will be useful for you for the days, months and years to come.
Follow Shanika Mahawela's socials:
Instagram | YouTube
22 分鐘