55 分鐘
21 - Back to the Basics: Self-Care & Mindset Caregivers Haven
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- 自我提升
This is number four in the Back to the Basics series. Nicole Dauz and I discuss how having a positive mindset is essential for Family Caregivers. She some easy tips to calm and reset that are simple and free. #caregivertips #selfcare #mentalhealth
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Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
This is number four in the Back to the Basics series. Nicole Dauz and I discuss how having a positive mindset is essential for Family Caregivers. She some easy tips to calm and reset that are simple and free. #caregivertips #selfcare #mentalhealth
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Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
55 分鐘