144 集
2MinuteTennis Podcast Ryan Reidy
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- 體育
Learn how to win more matches and play better tennis.
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Episode 144: The 3 Ways To Play Singles
In this episode, Ryan helps you determine the right strategy to use against your opponent.
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Episode 143: Proper Two Hander Unit Turn
In this episode. Ryan explains a common mistake he see rec players make on their two hander take back.
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Episode 142: 3 Helpful Overhead Tips
In this episode, Ryan helps you hit your overheads the correct speed and with the right amount of control.
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Episode 141: How To Make Faster And Better Grip Changes
In this episode, Ryan explains how the non-hitting hand should be used to help you change your grip like the pros.
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Episode 140: How High Should You Toss When Serving
In this episode, Ryan encourages you to measure your toss timing. First, go out and film yourself serving. Using an analysis app, start the timer when the ball is at head level during your toss and see how long it takes for you to make contact. The best serves use a toss timing between .6 and .9 seconds. The best apps to use for analysis are OnForm, Coach’s Eye, Hudl, Dartfish, CMV, ICLOO.
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Episode 139: How To Deal With High Lobs (And When You Should Lob High, Too)
In this episode, Ryan talks about the value of lobbing high to force an error from your opponent. He also discusses how to handle your opponent’s really high lob as well.