3 DIMENSIONS OF BURNOUT with Laura and Barry Ash Shannon Price, The Mind Mechanic

Today I am joined by my close friends from the UK, who I consider family. And we are here to talk about BURNOUT!
Do you know what Burn Out is?
Did you know that there are 3 Dimensions of Burn Out?
These were defined by a study carried out in 2016.
The aim was to see how mental health therapy could get people back into the workplace after a breakdown.
They defined that there were 3 dimensions to burn out
Exhaustion
Powerlessness
Cynicism
Are you ready to find out more about what this is? I know I am!