4 分鐘

5 minute calm down‪.‬ Meditation Sanctuary

    • 心理健康

5 minutes to take a break, re-center, and re-align yourself. A few intentional breaths and a reminder that you are enough.

  • Annette Montgomery

5 minutes to take a break, re-center, and re-align yourself. A few intentional breaths and a reminder that you are enough.

4 分鐘

  • Annette Montgomery