21 分鐘
50 The Truth Will Set You Free Living Simply with Dr. Gina
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- 心理健康
Not being truthful with ourselves significantly impacts our choices, decisions, and health. Not being truthful with others prevents them from seeing the real you and gets in the way of healthy relationships and honest communication.
There are many reasons why we lie to ourselves and others. We fear the consequence of telling the truth, feel shame, experience cognitive dissonance, or desperately want our reality to fit our fantasy.
In this episode, we explore why people lie to themselves and others and how facing the truth is the first step to healing.
RESOURCES:
Free Resource Library
Free ebook- The Benefits of Giving Kids Chores
Stay Connected: Heart-Centered Community off social media
Dr. Gina’s Online Courses & Membership & Day-Passes
Dr. Gina’s Website
Facebook
YouTube- Living Simply with Dr. Gina
---
Send in a voice message: https://podcasters.spotify.com/pod/show/drgina/message
Not being truthful with ourselves significantly impacts our choices, decisions, and health. Not being truthful with others prevents them from seeing the real you and gets in the way of healthy relationships and honest communication.
There are many reasons why we lie to ourselves and others. We fear the consequence of telling the truth, feel shame, experience cognitive dissonance, or desperately want our reality to fit our fantasy.
In this episode, we explore why people lie to themselves and others and how facing the truth is the first step to healing.
RESOURCES:
Free Resource Library
Free ebook- The Benefits of Giving Kids Chores
Stay Connected: Heart-Centered Community off social media
Dr. Gina’s Online Courses & Membership & Day-Passes
Dr. Gina’s Website
Facebook
YouTube- Living Simply with Dr. Gina
---
Send in a voice message: https://podcasters.spotify.com/pod/show/drgina/message
21 分鐘