17 分鐘

67- How to ground yourself during chaos Finding Alignment

    • 心理健康

This episode is all about tools to practice when you feel like your in complete chaos. If we let other dicate our feelings, it makes the damage 1000 times worse.
 
Listen in to another pep talk from the closet on taking YOUR power back, on the Finding Alignment podcast.
 
Instagram : @olivia.mildred

This episode is all about tools to practice when you feel like your in complete chaos. If we let other dicate our feelings, it makes the damage 1000 times worse.
 
Listen in to another pep talk from the closet on taking YOUR power back, on the Finding Alignment podcast.
 
Instagram : @olivia.mildred

17 分鐘