50 分鐘

9. Boundaries & Loneliness Talk To Us

    • 心理健康

What are boundaries? Do we need to set boundaries with our friends, family, and people around us? Will that make you lonely? Listen to Tamara and Sabrina provide tips on how to set healthy goals and how this helps reduce the feeling of loneliness during these tough times. 

What are boundaries? Do we need to set boundaries with our friends, family, and people around us? Will that make you lonely? Listen to Tamara and Sabrina provide tips on how to set healthy goals and how this helps reduce the feeling of loneliness during these tough times. 

50 分鐘